Texas is no stranger to seasonal allergies. Don’t let Texas allergy season affect your quality of life! At Family First Express Care, we want to equip you with the tools you need to feel your best, even during yearly allergy seasons. Understand what allergens are common in Texas, and learn how to protect yourself and your family from exhausting allergy symptoms.
What Are the Common Allergens in Texas?
For an area as vast as the Lone Star State, it’s no wonder that there are a variety of seasonal allergies that stretch from Tyler to El Paso. In fact, McAllen, Texas, is ranked as the third most challenging city to live in for those affected by allergies. Knowing some of the most common allergens in your area can help you learn what preventative measures to put in place.
Mold spores are a type of fungi. These spores can become airborne and be carried by the wind, no matter if the weather is hot and humid or dry. When inhaled, mold can cause mild to severe allergic reactions. And, this can aggravate asthma and other respiratory issues. Other symptoms of mold allergies include itchy or watery eyes, congestion, and a runny nose.
Ragweed is a plant that blooms in the fall, though pollination can begin as early as July. While this plant only lives for one season, its effects on seasonal allergies can be powerful. Ragweed pollen can travel up to 400 miles on the wind and sticks easily to your hair, skin, and clothing. Those with allergies to ragweed may experience an itchy nose and eyes, respiratory issues, and congestion.
Grass pollen is a common allergy throughout the United States. When these allergens are spread by the wind, those with seasonal allergies may experience sneezing, stuffiness, asthma, itchy eyes, and even skin rashes. For those who are affected by grass pollen during Texas allergy season, consider antihistamines and nasal rinses to help flush and protect your nasal passages from pollen particles.
While cedar trees are beautiful to gaze at during the fall in Texas, these trees can cause quite a bit of heartache for those affected by the fall allergy season. Like ragweed and grass, these pollen particles from cedar trees are swept up by the wind and easily inhaled. This can trigger allergy symptoms in the body, including hay fever, fatigue, red and itchy eyes, and sinus irritation.
Best Practices During Texas Allergy Season
It can be difficult to avoid allergy symptoms altogether, but taking the right precautions can help to minimize your symptoms. Use these tips to ward off allergy attacks and protect you and your loved ones from seasonal discomfort.
- If your allergies are especially severe, use a daily allergy pill or antihistamine nasal spray to ward off symptoms.
- Monitor your daily allergen warnings through local news stations and plan your errands accordingly.
- Wash your hair and clothing as soon as you get home each day to limit the entry of allergens into your home. Don’t forget about bathing your pets, too!
- Speak with your healthcare experts about how to manage your symptoms during each Texas allergy season.
Stay Well With the Help of Family First Express Care
Family First Express Care in Leander is here to help you take control of your allergy symptoms. If your allergies are affecting your quality of life, or if you aren’t sure if your symptoms are caused by an allergic response or a virus, stop by our urgent care! Come on by, check-in online, or schedule a virtual visit to speak with one of our skilled healthcare professionals. And if you have any questions, don’t hesitate to give us a call at 512-318-2430! We look forward to helping you enjoy each season symptom-free.