4 Benefits of Sports Physicals in Leander

If you are passionate about playing sports, you may want to jump straight into the game. However, the right preparation is essential to preventing injuries and helping you put your best efforts forward. Sports physicals in Leander are a fantastic way to gauge your current health and make sure you can safely participate. But why are these physicals necessary? Here are four benefits of sports physicals from Family First Express Care.

1. We Focus On Your Specific Sport

No matter your sport, sports physicals from our urgent care in Leander can make sure you are ready for the season. A sports physical takes a comprehensive look at your medical history and assesses your current state of health. Our experts keep your particular sport in mind while conducting your physical to ensure you are fit to play. 

If you have irregular gait patterns, flat feet, or other foot-related issues, this can be incredibly detrimental to runners. Or, previous muscle strain in the arms or upper body may affect tennis or golf players. Let us know which sports you are interested in participating in so that we can give you the best assessment possible for your needs.

2. Get a Better Handle On Your Overall Health

During a sports physical, your doctor will cover your medical history and conduct a physical exam. For the oral portion of the physical, we will discuss conditions that run in your family and current health concerns like asthma, diabetes, allergies, or past injuries. We will also make note of any medications you take on a regular basis. It is important to understand how past issues or current conditions can come into play while you’re on the court or field. 

Next, you will go through a physical exam, including recording your height, weight, blood pressure, and pulse. Your doctor will also monitor your breathing, vision, and flexibility. This portion of the physical helps you grasp your current health and whether or not you are fit to participate in your sport. The results of both portions of your sports physical can help you and your doctor understand if you are at risk for future injury or health concerns. 

3. Discover Ways to Prevent Injuries

Once your doctor has recorded the details of your sports physical, this gives you the guidance you need to prevent problems from occurring. Depending on your family medical history and any injuries you have experienced in the past, you can take the right steps to avoid future muscle injury, triggering asthma, or inflaming a heart condition, among other issues. Talk with your doctor for advice on prevention methods and to determine if your chosen sport is the best option for you regarding the results of your physical.

4. Learn How to Give Your All to Your Sport

Participating in sports as a student-athlete or as a fun extracurricular is a beloved pastime. This is a fantastic opportunity for socializing and learning how to be a part of a team. And, of course, it’s a great means of regular exercise! 

Sports physicals from our urgent care in Leander help athletes learn how to stay safe while enjoying their sport of choice. They can discuss the importance of stretching and warm-ups. Or, they may go over signs to look out for that indicate overworking muscles. In addition, athletes can discuss how sleep, diet, and hydration affect their physical performance. With the proper care and sports physicals from Family First Express Care, athletes can learn how to participate safely and to the best of their abilities.

Get Your Sports Physicals in Leander Today

If you are preparing for a new sports season, make sure you are covered with sports physicals in Leander! Visit our urgent care clinic today and take care of your examination with one of our caring professionals. Simply stop by our clinic or check-in online. And if you have any questions, feel free to give us a call at 512-318-2430. We look forward to helping you enjoy your sport to the fullest.